My Intelligent and Durable WEight Loss Journey
The Day I Decided Enough Was Enough: Making the Commitment to Take Back My Health, working with my doctor as a team
How about being fat for 30 years ?
Are you sick and tired of struggling with your weight? Have you tried every diet under the sun, only to lose some pounds but then gain it all back? Do you feel like doctors and weight loss “experts” may sometimes have no idea how to help you?
If so, welcome to my world! 30 years being on the Obese side of the BMI… Millions of people battle with their weight their entire lives. The failed diets, the frustrating plateaus, the same 10-20 pounds that keep coming back no matter what you do. It’s exhausting! And it leaves you feeling hopeless that you’ll ever get control of your health and your body.
"According to the latest weight loss research, 95% of dieters end up regaining the weight they lost within two years."
95%?? Aren’t almost all those diets created and prescribed by health professionals?? Have I missed something??
Now, since some people still achieve to do it, what if there was indeed a way or a mindset to become fit and keep it off for good? A way that doesn’t necessarily require fancy meals, deprivation, or living at the gym? A way that keeps making you work with your doctor while taking your life in your hands?
So what happened?
I’m Michel Wozniak. I entered into the very select club of fat children by age 10, after having developed severe allergies and asthma which lead my doctor to put me on high doses of cortisone. In about 3 months, I gained a lot of weight and as you can imagine, children are not the nicest people on earth 🥵. So not only have I put on a lot of weight, but I also lost all of my self confidence, and especially, I lost almost all of my friends (indeed, were they actually??). This could be like the pathetic movie ending with the suicide of a young innocent bullied child.
Fortunately, I went through it and I can say today that in some ways, I survived. I found a passion, computers, and I devoted all my time and energy to this passion, forgetting about the fact that I was so alone…
Then, 30 years of struggle… I think that I tried every possible diet, even pills, exercise plans… Yeah, sometimes I was losing some weight, but there has never been any lasting success. Doctors, nutritionists, dieticians, they all kinda gave up on me. I’ve heard things like “With you, I can’t get anywhere”. “I can’t help you, go see somebody else.” “You lost weight! Congratulations! (…) Ah, you regained more… Ok, but you succeded in losing weight! Yeyyyy…”, and the more common “I’m sorry I couldn’t help you.”
Being a trainer in strategies, I ended up giving a training, and in the room, there were militaries, officers, some who were already strategy experts, who fought in war zones… And here I was, sitting on my trainer high chair, feeling heavy, fat, slumped over because my back was hurting so much, and I had that feeling that I was a fraud, teaching people strategies, and failing to find one for my own personal weight.
I sent them on an exercise, I went to the other room, and I started to cry. I commited to myself that I will study the matter and I will find a way. Until then, I always confined my search to nearby professionals, but I was blind to the fact that with the Internet, I had an access to all the specialists in the world! So my journey started!
Through trial and error, I discovered completely new approaches to weight loss. I discovered why I could’nt achieve long term weight loss, while respecting to the word what professionals told me to do. Why? Because I was not involved the right way!
The results? I achieved to gain control on my health and lose over 50 pounds. Even more amazing, I found exaclty how to keep the weight off in a long term efficient strategy!
Earlier this year, I shared a video close to 3 packs of bottles of water (18 bottles) which corresponded to what I had lost. And this video made me receive about 150 personal messages asking me what I did. That’s why I decided to take 3 weeks of my time to create a training and explain the strategies I used.
In this comprehensive workshop, you'll discover...
- The step-by-step strategy I used to lose over 50 pounds in under 9 months - and keep it off
- Why “dieting” sets you up for failure, and what to do instead to effortlessly maintain your ideal weight
- How I overcame limiting beliefs, fears, and unhealthy timelines that were sabotaging my success
- Connections to the science behind how your body really loses weight, and how to work with, not against, your biology
- Why you absolutely must develop personal leadership to achieve lasting weight loss. It's not all in the plate!
- How to create food “anchors” that eliminate unhealthy cravings and "addictions"
- Why I will NEVER diet again, and how this new lifestyle has brought “food freedom”
- How my new habits healed many of my chronic health issues and allergies (which was totally unexpected!)
- Why so many health professionals told me I'd certainly always be obese...and how I proved them all wrong
- The FUSE strategy to keep weight off long-term without strict dieting
- How I did all this with my doctor as a partner, working together
Why should you not listen to me?
Obviously because I have no degree whatsoever, neither in medicine, nor in nutrition, nor am I a diet specialist.
I’m just a strategist, Engineer in Information Systems, Masters (equivalent) in Professional Coaching, working on an MBA in Artificial intelligence, and Accredited Professional Trainer in Switzerland.
"With Michel, you have one of the best brain users on the planet... So, make sure you get to him, the sooner, the better."
Am I indeed one of the best brain users on the planet? I have no clue. But I know that I’m quite smart and I’m terribly logic and rational (ask my girlfriend and my children!).
So in a field where science shows there’s 95% failure on the side of trained professionals, there’s little chance I could not bring something to the table!
Will it work for you as it worked for me? I have no clue. Promising miracles to you would make me as much a lier as all those who claim to have those revolutionary diets that will change your life.
I know it worked for me, and I know that I didn’t apply a given recipe. I created my very own recipe using my strategic skills, cleaning up the mess I had in my head, all the negative beliefs that I’ve let others inject in me like a powerful venom, getting rid of my fears and of my food anchors which kept driving me to sugar and processed foods.
So I promise no result whatsoever, but I promise to give you all the best I know about strategy planning, about logical reasonning and about daring to try new things. It’s all based on attitude. When science shows that the brain loves what it already knows, even though it’s not good for you, you easily understand that it’s more about attitude than it is about the content of your plate.
I will teach you self experimentation, safe self experimentation, where you’re in fact teaming up with your doctor, but YOU are the one in charge. You take your personal responsibility back.
"If you're not in command of your own mind, somebody else will be and it won't be to your advantage..."
Is it really for you?
Let’s be honest. This training costs the price of a meal at a very fancy restaurant. One meal… And life is ONLY about choices. No choice can be evaluated as good or bad, it’s a very personal experience.
If you believe it’s better for you to have a super meal at a fancy restaurant, go for it, enjoy it and be happy! Sincerly.
If you believe that it’s worth trying something different, something that is very different from what you know, something that pushes away your limitations and your inner blocks, then why not give it a try?
I know, it’s a leap of faith, because I make no promise of result. And this is life. It’s all about leaps of faith. I don’t want to play the emotional game of promising you false outcomes. The outcomes will be 100% dependant on you. And I bring you the ways and the tools to make this path as easy and feasable as possible.
So join us today, and just give it a try! I can’t imagine how you could not get more than what you would get from a meal at a fancy restaurant… For me, there’s no way.
How about starting now?
The e-Learning Training
Be fully autonomous!Click below to see in your local currency
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e-Learning Training (5h30)
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Training in English
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Subtitles in English and French
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Lifetime access
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Take it at your pace
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Retake it as many times as you want
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Enjoy all the lifetime updates
The e-Learning Training
Be fully autonomous!Click below to see in your local currency
-
e-Learning Training (5h30)
-
Training in English
-
Subtitles in English and French
-
Lifetime access
-
Take it at your pace
-
Retake it as many times as you want
-
Enjoy all the lifetime updates
Make it Real for Me
Add the Collective MindClick below to see in your local currency
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All the "e-Leaning Training" features
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Access to 3 one hour live Q&A group sessions held monthly (only in English), knowing that Michel's consulting rates are $650 an hour!
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Access to the replays (only in English)